Bowling is one of the best ways to improve fitness and coordination while having fun with your family and friends. Its a lot more than simply throwing a heavy ball down a long corridorits one of the most complicated and competitive sports around. By learning to master the top-ten techniques of bowling, youll gain confidence, have more fun, and beat the competition!
The top 10 bowling techniques:
1. Have perfect Posture
In bowling, posture counts! Keep your head up, looking straight at your target. Your shoulders should remain square to the foul line, especially through the swing.
2. Grip the ball properly
If you use a house ball, make sure the thumbhole is loose fitting. The thumb frequently swells a little during bowling and if youre forcing your fingers into the holes before you bowl, theyre likely to get stuck! If you have your own ball, have your pro shop custom drill your finger holes. If your thumb routinely swells, wrapping it in bowlers tape can help. If your hands sweat, be sure to carry a towel to wipe them on and then dust your hands with a little rosin. If you have a hard time gripping the ball, your pro shop can insert grips...
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