Soy protein is emerging as one of the great alternative protein sources for human consumption. Health experts are all excited about how soy protein can change the face of nutrition. Whats all the rage? Here are some great reasons to get with soy protein.
Soy Protein is Plant Protein Soy beans contain complete protein and have one of the best protein digestibilities among all protein sources. Soy beans also contain little or no fat and have virtually no cholesterol. Lactose intolerant ones will be pleased to know that soy beans contain no lactose.
Being a plant protein, soy is free from steroids and antibiotics animal protein contains. It is also free from the parasites that contaminate some of these products. They also contain none of the diseases one can contract from mean sources such as Mad Cow Disease, and Foot and Mouth Disease.
Vegetarians love this bean as it provides a comparable if not better source of protein as compared to its animal counterpart. It provides a protein that is better and easier to digest and is comparable to most protein supplements.
Soy Beans are Very Versatile Soy beans are very versatile. Various cuisines, especially...
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