How hard can it be, I hear you ask. Setting up a home gym doesnt need to be hard, but you do need to be smart about it.
The most effective equipment for the best possible price may seem straight forward enough, but here a few things to consider:
– Weight- Freestanding units are extremely heavy. Be sure to check your floor type can bear the extra weight.
– Height-some pulley systems are quite high, so if you are using a room in your home, check for clearance issues.
– Width- check how wide range of movement will be. Hitting a wall with feet or hands is not what you want.
– Flooring- a cement slab in a garage is fine. But make sure if you drop a weight it isnt going to go through your apartment or upstairs floor and kill Bob below watching TV from the comfort of his armchair.
– Safety- Home gyms are fun for adults, do be sure children cannot access the room, or you can fold and put equipment away. In fact anyone who gets curious can easily injure themselves if they havent used the equipment before.
– Correct assembly- know that the home gym will not turn up at your door ready to go. Normally...
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