Three Moves in Brazilian Jiu Jitsu to Help You Escape From an Attacker
Brazilian Jiu Jitsu is one of the most effective martial arts techniques around. In fact, you will find this to be very useful during close quarter combat. When faced with an opponent, you can use one of these three moves to subdue your attacker and escape to safety.
If you are walking and someone suddenly grabs you from behind, the first thing you have to do is squat down, widen your base and try to make yourself heavy as possible so he will have a hard time lifting you. If you fail to do this, simply hook your foot around the outside of your opponents leg then squat, pick a side and step out so you can see one of his legs between yours.
Now step around behind your opponent and then fall to the ground. The leg placed behind him will make him fall down and it works even if he is heavier than you. If you are scared to land on your butt, dont worry because you will land on your opponent so he acts as your cushion. Since this is going to hurt him more than you, get up and run.
Should your attacker be coming straight at you, cover your face and get your head against his chest while...
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