Its natural to be nervous for your first time skydiving, so here are some tips to help you keep from being too nervous. When you remember these tips, you will find that your skydiving experience is rewarding and enjoyable.
1. Remember your lessons – Think about your lessons and what you learned, because most of our fears come from the unknown. The lessons are to help you know what you need to know for all types of situations.
2. Enjoy yourself – Dont let your fears keep you from having fun. Thats one of the biggest mistakes that people make when they are afraid and they forget to have fun. Think about things that make you happy and help you relax.
3. Get your mind ready – Its important that you think about what what helps you relax. Do what you can to help get over your fear, because otherwise you wont do it and you will miss out on a great service.
4. Look into pressure points – Do some research, because there are places in the palm that you can press that will help alleviate stress. When you have less stress in your body, you will find that your skydiving experience is must better.
Its normal to be afraid, but dont...
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