I’ve been meaning to write an article on procrastination for week now, but I just haven’t found the time to get around to it. Now how could I have resisted an opening like that?
Do you frequently find yourself putting essential tasks off until tomorrow, later, or never instead of doing them today? If procrastination has worked its way into your life, it may be time to change the way you think about your tasks and goals and begin to utilize better ways of tackling those things you’ve been procrastinating on.
As you can imagine and probably know from personal experience, when you procrastinate it not only affects the task but it can also affect you emotionally and bring on feelings such as guilt, inadequacy and stress.
There are many reasons that you may procrastinate. Poor time management, anxiety about a certain task and being bored by a certain task are just a few of the reasons that people procrastinate. In the end, procrastination usually leads to more stress.
Here are some tips for overcoming procrastination and building momentum:
Can you approach the task differently? Always be mindful of how you approach tasks. Ask...
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