I went on my first holiday to the tropics recently. I was afraid of catching a disease, so I did a bit of research, and took some precautions. Here are some tips I found useful.
1. Get your shots.
I spent a short time in areas relatively free of mosquito-borne disease. The key word is ‘relatively’. A two week holiday in an urban area is probably alright. If you’re staying for months, or in an area flagged as dangerous, get your shots well in advance. Don’t leave it until the last minute, as by then it’ll be too late! The drugs need some time to ‘kick in’, and your doctor may have to order them in advance.
2. Get an insect repellent.
I made one for mosquitoes by mixing citronella with olive oil. Citronella is an essential oil (an essence). I rubbed the mixture on all exposed areas morning and night, and after washing. Seemed to do the trick. I put too much oil in, I think, so it smelled a bit. Better that, than being bitten, I say!
3. Wear long sleeved shirts and trousers.
I also wore socks in bed. Give pests no purchase! Mosquitoes are just doing what comes naturally; they need your blood to...