With the obesity epidemic growing more and more widespread each year, people are looking for options to fight it one drastic option are weight loss camps. When the idea of a weight loss camp comes to mind, they tend to think of places to send overweight children, but these camps actually exist for adults as well. If youre desperate for a way to lose weight, these camps may be your answer but theyre not right for everybody.
A weight loss camp is a big commitment. Youre talking about giving up weeks of your life and possibly thousands of dollars, basically for the privilege of being told what you can and cant eat and being forced to exercise. Its probably not anyones idea of fun, and even less so for those who like to eat and hate to exercise! Weight loss camps should be a last resort for someone whos tried other weight loss options that just dont stick.
Theres one big danger involved with trying adult weight loss camps sometimes, the weight loss just doesnt stick. Why does this happen? The answer is simple: although weight loss camps promote healthy eating and lots of exercise while youre at the camp, they often dont teach you how to apply these things to...