Tips On Where To Seek Stop Smoking Support And Help?
You have reached this stage to stop smoking and today you need the support and help from outside agencies. This shows the strength of nicotine addiction. How cruel its hold on you! But don’t be afraid to take the required support as you have finally decided to quit smoking for ever. You can defeat nicotine, and you will!
Some of the suggested methods may look simple, but you need to follow them with commitment. Make a list of your reasons to quit smoking. Keep it in your pocket and as the urge sprouts in your mind, take out the list from your pocket, instead of the cigarette. Read the list slowly and carefully. Re read it. Resist the urge with all the strength at your command.
Be in touch with some QUIT SMOKING program. The encouragement that you will get by attending such program may surprise you. Consult your doctor for latest information on the subject of quitting smoking. The doctor’s pep talk will have the desired effect on you. Take suggestions about nicotine replacement products. The care is needed to be taken in the area that these replacement products do not lead you to further...
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