You think you’re stressed?
Understanding newfangled math concepts and learning unfamiliar vocabulary words are just part of your child’s day. With the rest of the day devoted to juggling homework, extracurricular activities, friends and chores, it’s clear that you may not be the only one who is stressed in your household.
Stress is a natural part of a child’s life. However, when it becomes overwhelming, it can become more than just mentally draining. It can be harmful to your child’s health.
To help your child cope with stress, CyberWize.com, maker of Vital StressX, a supplement designed to help your body cope with stress, offers the following tips.
* Help a younger child understand a stressful situation by explaining what is going on in simple, reassuring language. Offer understanding, support and lots of affection.
* Don’t push your child too hard. Offer praise and encouragement as often as you can.
* Help your child find healthy ways to relieve stress by taking part in physical activities or writing in a journal, for example.
* Set a good example by demonstrating self-control and coping...
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