1. Embarrassment
It’s almost impossible to avoid flushing or blushing when we feel embarrassed. Either when we least expect it or even worse when we do expect it. When you next feel embarrassment try to remember that your face turning red is 99.9% common and the only discomfort you will feel is the embarrassment itself and not the so called shame of a red face.
2. Exercise
How many people do you know who don’t turn a different shade of pink from a vigorous work out? Whether it’s running for 20 mins on a piece of gym equipment or making love – we all go red and suffer a flushing face during exertion.
3. Anxiety and Phobias
The triggers that cause anxiety or phobic reactions make us feel uncomfortable and stressed out. These feelings can cause an increase in blood flow and pressure which ultimately results in the reddening of the face. If you can relate to this then the only plausible solution is to tackle the underling psychological issues that cause such physical reactions.
4. The fear of blushing
Following on from point 3, the physical reactions from psychological triggers such as anxiety, phobias or...
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