1. Make sure you have a signed, valid passport and visas, if required. Also, before you go, fill in the emergency information page of your passport! Copy or scan your passport and email it to yourself, leave a copy with family, and stick a copy in your wallet.
2. Read the Consular Information Sheets (and Public Announcements or Travel Warnings, if applicable) for the countries you plan to visit. Spend some time on the Internet doing a little research. Keep a binder with important information, phone numbers, maps, and anything else that will make your trip smoother.
3. Register your trip with the embassy either online or upon arrival. Leave copies of your itinerary, passport data page and visas with family or friends at home, so that you can be contacted in case of an emergency. Keep your host program informed of your whereabouts.
4. Check with the CDC website and make sure your immunizations are current for the country you are going to. Make sure you have insurance that will cover your emergency medical needs (including medical evacuation) while you are overseas.
5. Keep out of jail! Study up on the local laws and customs of the countries to...
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