Treadmills

An essential part of a healthy life plan includes an exercise routine which will not only work around your schedule, but something you can do year round and anywhere you want to be.

Running or walking is one of the best forms of exercise compared to other exercises such as Pilates, or weightlifting because of the natural way your body moves. You can also perform this exercise anywhere you are and need very little equipment. As a result, you will be more likely to continue running/walking throughout your life. If you are serious about taking advantage of this natural form of exercise, you will need to prepare yourself for unexpected events such as rain, snow or pesky neighbors. The safest and most convenient way to run or walk is by using a treadmill.

If you are considering buying a treadmill, there are a few things you should familiarize yourself with before actually going out (or online) and purchasing one:

1. Price: When it comes to treadmills, the more you pay the better machine you will get. This is because you are paying for added accessories and more stability. Compare it to buying a car. The basic model will do the job. You might become bored with...