It may be true that obesity is caused by a number of different things, but it is correspondingly true that eating superfluous fat contributes to the condition. This is something parents of young children in particular have to watch carefully.
It’s generally true that children like fried food, because this manner of cooking slightly caramelizes the food by burning natural sugars. In short, it makes it taste sweet. Grilling, which can be less of a problem, has a similar consequence, and so too does roasting.
But the real felon where fat consumption is concerned is frying, because the food often has fat added to it, the main purpose of which is to prevent meat from sticking to the pan it’s cooking in. Oils such as olive and peanut may seem healthier than, say, butter, but they are still fats and should still be viewed with suspicion.
However, one effective way to avoid this problem is to use non-stick cooking pots and pans and leave out the extra fat altogether.
Unfortunately this sort of cookware has received some bad press recently, which suggested that there is a danger to pets associated with its use. There has been much supposition that...
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