Recalling your past can be done through hypnosis. This is the most common method used for past life regression but there are also other ways to conduct PLR. Different techniques are used to uncover details of past life and it is up to the PLR therapist to determine which technique is best suited to a certain individual.
Hypnosis is the most used method because the therapist can get in touch with the unconscious mind of his patient. Prior to hypnotism, the therapist will ask the individual for the things that bother him or if he is suffering from any health condition. This will be the subject and it will be the basis of the PLR session. Two techniques are employed in this situation:
1. The therapist will use the subject as a root to accessing the past life of the patient. He will constantly prompt the individual with questions. The therapist creates a suitable atmosphere where the patient can go back to his past life. Once the patient reaches a relaxed state, the therapist can now access the recollections of the individual. After reaching the appropriate consciousness level or the in-utero stage, flashes of inter-life conditions can now be seen and so the...
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