Do you constantly misplace significant things such as your car keys?
Do you often forget important dates like birthdays and anniversaries, thereby negatively affecting your relationships with loved ones?
If so, dont panic.
Many people are experiencing memory problems, regardless of age, sex, or stature. So dont think only aging people can experience forgetfulness, because everyone can encounter memory loss from time to time.
If you want to have a sharper memory, you will find these conditions indispensable:
1) You must be able to focus well and be attentive. If you get distracted easily by things around you, then it will take you longer to memorize and remember things. Try to find a quiet room and concentrate on what you are reading, learning, or observing.
2) You must be interested in what you want to remember or memorize. Lets say you love to study Psychology more than any other subjects in the world.
Do you think you would remember your lessons in Psychology more than your studies in Math, Literature, and other subjects?
You bet. By becoming more interested in the subject matter, you are also giving more...