“They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety.” Benjamin Franklin
Are you sick and tired of being treated like a doormat and having people walk all over you? If you answered yes, read on…
Its time you learn to assert yourself by respecting and honoring your personal and professional boundaries. It is important that you do so because if you cant look out for yourself, nobody else will.
We have all at one time or another experienced boundary violations from friends, relatives, or co-workers be it intentional or unintentional. Such encounters can become very uncomfortable and difficult to deal with, especially when dealing with people you know intimately. How can you stop the cycle of abuse and take control of your life?
It starts with self-honoring and self-respect. Know yourself. Know your strengths and weaknesses, know what you stand for and what you dont stand for, know your boundaries. As the Greeks once said, Know thyself and you will know the Gods and the universe.
Be aware of your physical, emotional, and social boundaries in the different areas of your...
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