For centuries, coconut oil has been considered a vital source of food for health and general well-being. In tropical countries where coconut palm trees abound, locals have long been benefitting from this so called Tree of Life. Research shows that virgin coconut oil, like mother’s milk, is rich in lauric acid which is known for its antiviral, antibacterial, antimicrobial, and antiprotozoal properties needed for good health and well-being. Like all things pure and natural, the virgin coconut oil is extracted from fresh coconuts unlike other commercial grade oil which came from dried coconut meat of copra. Virgin coconut oil has an important role in finding cure and remedy for many of the illnesses brought upon by unhealthy lifestyle and the refined diet of modern living.
According to research, coconut oil has the highest source of saturated fats and medium chain fatty acids which is necessary to increase metabolism and are more easily digested than fats found in other oils. And because the medium chain fatty acids in coconut oil are absorbed quickly by the tissues and converted into energy, people suffering from chronic fatigue would gain a great deal of...
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