Each of us needs the proper nutrients to attain and maintain optimum health, but sometimes the nutrients we need are not a part of our daily diet. Therefore, that explains why more than 187 million people in 2005 bought vitamins or dietary supplements to provide the necessary nutrients to their daily diet.
Proper nutrients through diet and vitamin supplements help to build a strong immunity system and thus less illness. In contrast, people with low immunity levels tend to contract many illnesses and often suffer for a longer duration than healthy individuals.
In November 2005, the DSEA (Dietary Supplement Education Alliance) found in a study that seniors live longer and more independent lives when taking vitamin supplements. In addition, further evidence of dietary supplements are acknowledged by the DSIB (Dietary Supplement Information Bureau) who also reported that vitamin supplements help people live longer, healthier lives.
As healthcare costs and health insurance skyrocket, preventive self-care seems to be more widely accepted. Many individuals can benefit from the use of dietary supplements and vitamins. Vitamins can help reduce healthcare...
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