Ways That You Can Avoid The Triggers Of Cravings When You Are Quitting Smoking
Another cigarette goes off the box… before he knew it, Dan was puffing away another cigarette. Dan used to say But you dont understand… my work just gets to me, I need something for my stress! People there are smoking in front of me, quitting smoking its not as easy you think it is, but somehow Ill quit later when my job stabilizes.
You see Dan is just like another smoker, with a weak faith and commitment to quit smoking. Many smokers seem to face this problem. If youre trying to quit smoking, Im sure youve came across this path at least once in your life again. The stress is just too much that you need to keep smoking.
Then one day, when you decided to really quit smoking, your peers are smoking in front of you, or that you happened to be at a wrong place at the wrong time where there are others smoking. Second hand smoke starts crawling into your lungs, the nicotine in your body wakes itself up alerting you of the addiction you wish you didnt have.
I guess it doesnt take a genius to figure out whats next. You may be probably already lightning up a cigarette...