What Are The Benefits Of Flax Seed Oil?

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Flax seed oil has a history rich with treatments and is believed to help in the prevention of certain illnesses. Flax seed oil is sold as a liquid, but must remain refrigerated at all times. Recent research studies have indicated that flaxseed oil may help to reduce high blood pressure, lessen high cholesterol and is currently being evaluated for its potential to prevent cancer.

The key to Flax seed oil and its healthy benefits is that of essential fatty acids, which are especially valuable since the body needs them in order to function properly. The body, however, is unable to manufacture essential fatty acids on its own and receives benefits from products containing such ingredients. One such benefit is derived from one of the essential fatty acids found in flax seed oil, which is believed to reduce the risk of heart disease and various other ailments.

Flax seed oil also provides a rich source of lignans, which are believed to possibly prevent certain types of cancer and help to fight against certain infections, including bacterial, viral, etc. Among its specific benefits, flax seed oil is thought to aid in the reduction of high cholesterol, control high blood...

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