According to the U.S. News & World Report Health Center, Osteoporosis is a disease in which bones become fragile and more likely to break. Literally meaning porous bone, it results in an increased loss of bone mass and strength. Osteoporosis debilitates millions of people every year, but there is good news prevention is possible!
The skeletal structure of the body provides support for our muscles and protection for our vital organs; our bones are also a storehouse of calcium and other minerals. More than 99 percent of the bodys calcium is stored in our bones and teeth, the other 1 percent travels throughout our body in our blood. Calcium is vital for heart and muscle function.
Our skeletons are made up of a smooth, tough outer layer of dense bone, a spongier mid section and a soft core of marrow where new cells are made to rebuild our bones. Our bones are constantly changing because our bodies depend on a steady supply of calcium to function properly. When we dont get enough calcium from our regular diet our bodies break down and rebuild bone to meet our needs. This is called bone remodeling.
Many things can influence bone remodeling, like injury,...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
