The sprint triathlon is becoming more and more popular with each passing year. Many cities are hosting their own local events and charitable organizations are hosting many each year as well. The reason for this is simple. A sprint triathlon is a fun way to get people together in an event that is challenging but still do-able for most competitors.
The major difference between a sprint triathlon and its bigger brother is in the distances that are used for the various event components. Rather than a 6 mile run, the run may be only 3 miles. The same decrease in distance is usually applied to the other events (cycling and swimming) as well.
By decreasing the distances it is hoped that more people then come out and participate in the events, and that has proven to be true. As mentioned earlier, many cities are now hosting their own events and these are often attended by several hundred, if not thousands, of people.
But even with the decrease in distances, a person who wishes to participate in one of these fun events still needs to train for it. This can be a rather cumbersome because there simply are not that many people available who know the events inside and...
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