Weight Loss Hypnosis – What is it?
Many of my clients often ask me, Just what is hypnosis?
Hypnosis is a natural state of mind. It is also a process where the client and the therapist cooperate for the benefit of the client.
What does that mean?
Although the word “hypnosis” comes from the Greek word “sleep” the hypnotized individual is not asleep. Nor are they unconscious. Amazingly, while an individual is hypnotized they are more alert than ever.
I like to say it is a hightened state of awareness. Interestingly, after a session of hypnotherapy most clients express feelings of profound relaxation and peace.
Hypnosis is a feeling that one must experience to fully appreciate.
Hypnotherapy is completely safe. It is very helpful when applied to medical issues: pain control, stress reduction, sexual problems, phobias, insomnia, smoking cessation, weight loss and lack of motivation.
If you, or you doctor, ever thought that your problem is “all in your head”, then hypnotherapy may be your ideal solution. If your mind created your problem, then your mind can also be used to make you...
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