Pre-mixed protein shakes offer a great deal of convenience, at a much higher price. This is the reason that many bodybuilders choose protein powders instead of premixed shakes. But, what is the best protein powder? Believe it or not, the best protein powder may be one that you design yourself.
Powder makes it very easy to ‘mix your own.’ Although there are thousands of protein supplement products available on the market, the chances are good that you will never find one that contains every ingredient that you want it to contain. By purchasing protein powders, however, you can mix two or more powders together, and get exactly the protein supplement – the best protein powder supplement – for you and your needs.
The key to being successful with this is to first have a clear understanding of exactly what you need. Once you really know what you need in terms of a protein powder, you simply need to shop for powders that contain those ingredients.
It sounds simple right? It really isn’t. You see, by mixing powders, you may find that you are getting too much of some of the identical ingredients. You can’t deconstruct the...
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