When you first get into body building, it won’t be long before you realize that you need a good protein supplement. Any experienced body builder will suggest whey protein, but what you really need is whey protein isolate. What exactly is whey protein isolate, and how is it different from other protein products?
A whey protein isolate is a product that essentially removed lactose, fat, and carbohydrates during the process of producing the whey protein. It has essentially been ‘isolated,’ so to speak. But, why is this whey protein isolate so important to your body building?
First, let’s look more closely at whey protein isolate. When you start shopping for this magic product, you will discover that whey protein isolate is a great deal more expensive than other whey protein products. This is because processing the whey protein isolate costs the manufacturer more, it is a higher quality product, and of course, it has more biological value. Although it may seem expensive, when you look at the benefits of whey protein isolate you will find that the expense is in fact justified. With that said, again, let’s look at why whey protein isolate...