If you live in the western world then theres a better than good chance that youve at least heard about the Atkins diet. If you havent, youve either been living on Mars or with your head buried under the sand. This isnt necessarily a bad thing either, since you might not really want to be following the trials and tribulations of all the latest fad diets to hit the market.
Surprisingly enough though, the Atkins diet isnt a new fad diet, but has instead been around for over 30 years. If youre always looking for ways to lose weight however, dont take the length of time the Atkins diet has been around to be proof that it works. Nuclear weapons have been around for far longer but that still doesnt mean theyre good for us.
If you look hard enough, and listen long enough youll always find someone who can give you the information that you want to hear. That doesnt necessarily make it right, or true. Its only been in recent years that the Atkins diet has really taken off.
Dont read this the wrong way though, the Atkins diet does work, and there are people for whom this diet has worked positive wonders. If you look at the Atkins diet carefully youll also find...
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