In the United States alone, obesity has become an unstoppable epidemic. Hundreds of thousands of Americans die every year because of obesity. Dont become another statistic!
Warning: What you are about to read may offend some people, but it needs to be said.
Many people suffer from being overweight. It may result from a stocky build, slow metabolism, or some other physical reason, but it is a fact of life for many people. They will probably struggle with it their entire lives.
However, obesity is different. A very miniscule percentage of obese people have medical reasons for their condition. The rest of them just cannot stop shoveling the food in long enough to see the consequences of their actions.
Have you been in a restaurant or at a party and watched an obviously obese person shoveling in the food and drinking a soda? Do they think the diet soda will make all that fat and calories go away? It doesn’t work that way.
The following are the beginning steps of a very long and bumpy road to recovery. However, if you want to rid yourself of obesity once and for all, you may want to immediately put the suggestions below into action before...