Anxiety is a natural human reaction. And contrary to popular opinion, anxiety can be beneficial because it alerts poeple to potential dangers and gives off an adrenaline rush that can help them accomplish a task in record time.
But like many things, anxiety when taken into the extreme can have disastrous results. These feelings can lead to panic attacks and chronic worrying that can slowly affect the way a person deals with other people and with normal life situations.
Anxiety disorder, as psychologists would want to call this condition, can range from something as simple as feelings of uneasiness to responses as severe as feelings of terror and claustrophobia. Fortunately, among the psychological disorders, anxiety problems are one of the most common and the most treatable. Combinations of medications and behavior therapy are often given. Symptoms of anxiety problems include fast heartbeat and palpitations, chest pains and difficulty in breathing, anxious thoughts that persist even without any concrete reason, dizziness and nausea, sweating, trembling, difficulty in concentrating, fearful thoughts and feelings of disorientation and claustrophobia.
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