Does this sound familiar?
How many times have we started a new diet with the very best of intentions? We know we picked a good program, we're excited, we've stocked up on the essentials. We might even manage to do well for a few days.
Then the shoe falls. Our resolve wanders. We almost look for an excuse to cheat. You ask yourself, “Why?”
You know full well that 14 strong days as free of temptation as possible will garner you the best chance of weight loss success.
Good plan! So, what do you instead? You make a date to meet your pals at the local hangout – you know, the one with the free Happy Hour buffet and 25¢ beers. You rationalize you “deserve” it. You convince yourself that your friends will bolster you with “support”. Lastly, you promise yourself to stick to 1, okay 2 max, Michelob Lights.
Yeah that was the promise, but it didn't quite turn out that way. Yet again.
It's not like we need to someone to hold our hand into temptation! It surely doesn't help that there's a McDonalds, Burger King and/or Pizza Hut on every corner. Calling at us like an epic...
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