Which is a Better Workout Treadmill or Elliptical Trainer?
We live in a society obsessed with losing weight and getting fit. In response there are countless products on the market that claim to get you in shape. Most are fads that come and go. For example, how many people are still working out with a Thigh Master. But, occasionally an exercise machine is designed that gets results. It promotes fitness and wellness. It helps both novice and fitness enthusiasts reach their exercise goals. It has ‘staying’ power!
The two most popular fitness machines that fit this qualification are treadmills and elliptical trainers. The tried and true treadmill has been around for years. It remains popular due to its appeal to both novice and seasoned athletes. It is a simple machine that requires no special skills, all you need to do is walk, jog or run.
Although relatively new in comparison to a treadmill, the elliptical trainer is growing in popularity. In shear numbers the treadmill outsells ellipticals, but by percentage the elliptical is gaining in sales. It offers the benefit of a total body workout without the impact.
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