Everything from special pillows to nose strips and even surgery are said to cure snoring, but what really works? And, more importantly, why do people snore?
This is the million dollar question on the minds of sufferers worldwide. With so many things promising to cure this nighttime nuisance, it is difficult to know which product will help sufferers stop snoring and which ones are simply a hoax.
One of the main reasons why people snow is said to be obesity. The excess fatty tissue found in the throat can make it difficult to breath by blocking air passages during sleep, which is said to be a leading reason why people snore.
In fact, various throat problems are said to be among the most commonly accepted reasons why people snore, including an irregular uvula. The uvula is the small skin that dangles in the back of the mouth and is easily visible. At night, it often rests in the back of the throat and causes restricted breathing. When this happens, the individual is said to begin snoring because of the restriction.
If enlarged, tonsils are also thought to be among the reasons why people snore. Basically, anything that causes air passages to be...
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