Why Hypnosis Works For Weight Loss

Chances are you have heard about someone who has used hypnosis for weight loss with great success. Since the number of people using hypnosis for this area is growing, we hear more and more success stories of people who have battled weight gain over the years who are now enjoying a slimmer and healthier body through hypnosis.

Okay, you might be asking how hypnosis can help. First, one of the causes of weight gain is too much sugar intake. Hypnosis suggestions can educate the subconscious mind that sugar is not that exciting. The result of reducing sugar intake based off the retrained mind is not only weight loss but also better sleep, better concentration, and overall quality of life.

Another common cause of weight gain is what we call “comfort eating”.

How many times have you sat down, frustrated, mad, irritated, depressed, or lonely, finding yourself reaching for a bag of potato chips, a handful of cookies, that half-gallon of ice cream, or some other food to help ease the problem.

Comfort eating is a huge problem for many people and although you might tell yourself repeatedly that you will never turn to food for comfort, it becomes a...