Why Is It So Difficult To Lose Weight After 30?
Have you tried to lose weight after 30? Wasnt that more difficult than ever before? Guess what? Its even more difficult after 40! Have you ever wondered why your body reacts differently to the same regimes you apply in different stages of your life?
People that have never had a weight problem get flabbier after 30 without clear explanation. They start exercising and they dont see any improvement. They eat less, and they still dont achieve any significant change. What they dont take into consideration is the aging impact on their body.
Aging is a Reason for Gaining Weight and the Obstacle to Losing Weight
There are more than 20 theories about aging but the most researched one is the Free Radicals theory. Free radicals are atoms or molecules in which at least one electron is unpaired causing an instability (a stable atom contains a balance of paired electrons which encircle the nucleus).
This instability causes the electrons to be very reactive they bond easily with healthy molecules and damage them. According to the free radicals theory, this damage is what causes you to age and to become...