We all know that many smokers are aware of health risks that come along with smoking cigarettes. We also know that that some of them are seeking support and help for their habit. I dont want you to understand me as some kind of a guru who is making smart statements on how to quit smoking cold turkey in 15 hours for free. No no.
My idea for smoking cigarettes is very similar to yours. You see, Im aware that smoking is a nice hobby, in fact its irreplaceable, it can be your best friend, so why quit smoking anyway?
Smoking cigarettes is part of you, of your personality, of your everyday life. I know your questions, the most obvious are: how can I gather strength to find a way to quit smoking? am I a person who can stop smoking cold turkey?, am I missing something, are there any smoking cessation methods that I dont understand?
Now let me ask you a question but please think thoroughly. Can you not think of a blue color? Dont think of a blue color. Just dont think. Please :).
Why did you imagine a blue color? Because your brain works in pictures. The word dont, is a concept not a picture. For your brain that word simply doesnt exist in that thought. In...
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