Over the years, there has been millions and millions of people who have tried countless numbers of different diets to try and lose weight. Equally so, there has been millions and millions of people who failed at these diets. If all of these diets are supposed to be designed to make you lose weight, then why do most of them fail to do that? Why is it that no matter what diet you try, it never seems to work? Perhaps the diet itself was no good. Maybe it was too expensive to stick with. It could be that there was no support. Possibly, it just seemed to take too long to lose weight.
The fact is, not one of those reasons is why most diets dont work. Surprised? Dont be. In reality, it all boils down to one simple yet complex reason. Yes, there is really only one thing that stands between you and your weight loss and that one thing is; your desire to eat was stronger than your desire to lose weight.
It may sound too simple and may be a little hard to swallow, the truth often is, but that, my friend, is the plain and simple truth.
The only real reason diets fail is because people decide to let themselves go back to their former eating habits rather than making the...
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