Wondering about all natural skin care products? There are a lot of choices on the market today and it can be confusing when you are trying to decide which products are best for you. Here are a few things to consider before shopping for a new skin care program.
Environmental pollution and sun exposure can increase production of free radicals in the body. The body already produces these skin-damaging free radicals on a continual basis during the process of metabolism. Free radicals can cause mutations in the skin cells that may lead to cancer or, at the very least, premature wrinkles. All good skin care programs should include some form of sun protection.
Most all natural skin care products do contain sunscreen, so check the label for the level of SPF protection. Be careful if you are using sunblock every time you are in the sun because this may cause a vitamin D deficiency. To be safe, supplement your nutritional intake with a daily multivitamin. Lack of vitamin D has been connected to osteoporosis, so older women should be extra careful to replace their vitamin intake.
There has been a recent trend toward more nutrition-related skin care products. Poor diet...
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