Legend has it that a hardy Colonel named Robert Gibbon Johnson, tired of his superstitious and uninformed countrymens refusal to touch or eat tomatoes, sat in front of the Salem, New Jersey Courthouse with a basket full of the little red fruits. To the shock, horror, and eventual awe of the 2,000 person crowd, he consumed every last tomato without dropping dead.
Of course this isnt true, nor are any other claims of American leeriness of tomato consumption. But there are plenty of foods we dont eat because we think theyre bad for us when in reality theyre not. Lets take a trip down memory lane and look at some misunderstood foods!
The Egg: harbinger of doom?
The humble egg, a baking and dietary staple nearly everywhere on earth, has hit its share of rough times. Though its an incredible source of protein and choline, an eggs yolk also contains a large amount of cholesterolcholesterol which was thought to be utterly terrible for the body. However, theres endless dissent, with some researchers claiming that an eggs cholesterol actually lowers bad cholesterol and raises good cholesterol, with other scientists claiming the opposite. Combine this hotly-contested...
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